Individual 1-to-1 or 1-to-2 Yoga or Pilates sessions
Physical yoga (strength/stretching), mind yoga (meditation/breathing), Yin yoga (slow/joint mobility and health) or Pilates available - or a combination of everything!
EITHER IN YOUR OFFICE OR AWAY FROM THE WORK ENVIRONMENT COMPLETELY .
Would your staff and colleagues benefit from a Yoga or Pilates session?
I can offer a one off or a series of group sessions (yoga, pilates, yin yoga or a mix of everything) created specifically for your workplace.
Contact neil@yomayoga.co.uk for prices and more information.
